Category: Lifestyle

4 simple home remedies to protect your skin from summer tan

Say A Big NO To Summer Tan!

Tanning is one of the major problems during summer, and most people try to find a quick solution to it by using chemically laden bleach or opting for cosmetic peeling procedures. But, these quick...



“Someone somewhere is always having more fun than I am ” is an omnipresent fear in today’s day & age. We are all consistently spending more and more time on social media, craving attention...

The mindful eating marathon

The Mindful Eating Marathon

Mindful eating has many proven physical and mental benefits, along with benefitting you on your weight goals. Again, while this practice sounds tedious to implement, it is actually an amalgamation of many small and...