Category: Uncategorized

10 Superfoods to boost your immunity

10 Superfoods To Boost Your Immunity

August is all about monsoons in India. A time when various diseases tend to spread quickly across the country. You might not be paying attention to the foods that you are eating and the...

DESIGN YOUR WORKPLACE WELLNESS PROGRAM

Designing A Workplace Wellness Program

While designing a workplace wellness program that meets your requirements as well as the requirements of your workforce may seem overwhelming, it does not have to be. At the time of designing an employee...

Office-ergonomics

Office Ergonomics: Your How To Guide

Are you looking forward reducing health care costs and worker’s compensation for your organization? Is enhancing productivity one of your organization’s core business objectives this season? If this is the case, then improving or establishing...

Lose Weight At Work

Shifting Gears: 5 Tips to Help You Lose Weight at Work

After almost everything we know about exercising and eating healthy, obesity rates of are still rising at its all-time peak. Obesity is a gateway for several debilitating diseases such as hypertension, diabetes, heart disease,...

EAP

Benefits of Employee Assistance Programs

People rarely get through a lifetime without having to deal with some sort of personal problem. An EAP offers employees with a variety of methods to deal with personal issues that otherwise could result in...

Ideas to Stay Healthy at Work

30 Ideas to Stay Healthy at Work

We spend most of our day at work, sitting at our desks. However, desk jobs don’t do much good to our health. Here are 30 ideas which will help you stay healthy at work....