Sitting will kill you. Can mobile save us?

Interesting presentation by Saatchi & Saatchi Wellness from South By Southwest 2013 (SxSW). It raises an intriguing point about sedentary lifestyle being a major cause of all prevalent chronic diseases. With the advancement of web and smartphone technologies, we barely find the need to get off our chair at times when we need any information. However, these new technologies can act as a huge enabler in making us healthy. This is exactly why Truworth Wellness places a significant emphasis in providing a mobile-oriented wellness program with multi-modal touch points.

Recent research suggests that sitting is killing people and the industry continues to debate the harmful health effects stemming from sedentary lifestyles, with many arguing that technology is only adding fuel to the fire. So if sitting is killing us, then can mobile save us? Forget traditional wellness programs – the healthiest workplace is one where employees are actively mobile.