Monthly Archive: April 2017

Lose Weight At Work

Shifting Gears: 5 Tips to Help You Lose Weight at Work

After almost everything we know about exercising and eating healthy, obesity rates of are still rising at its all-time peak. Obesity is a gateway for several debilitating diseases such as hypertension, diabetes, heart disease,...

Corporate Wellness 2017

Unboxing Corporate Wellness 2017

Rajesh Mundra, CEO of Truworth Wellness, shared his thoughts in E-Magazine regarding current trends that workplace wellness has in store for the year 2017, including a mention of practices like Gamification, emphasis on...