Monthly Archive: September 2018

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Exercise During Pregnancy

There are usually a lot of questions that come to our mind when planning our exercise during pregnancy. Physical exercise is a bodily activity that not only improves but also helps in maintaining physical...

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Are You Missing Out On The Signs?

According to a survey from Optum, it has been observed that 46% of the workforce working in different firms in India suffer from some or the other forms of stress. A combination of lifestyle...