Author: content

What is Nicotine Dependence?

What is Nicotine Dependence?

Nicotine dependence popularly known as tobacco dependence is an addiction to drug nicotine that is generally found in tobacco products. Nicotine dependence means you just can’t stop using the substance that contain nicotine, even...

9 food to help balance hormones naturally

9 Food To Help Balance Hormones Naturally

Hormones hold a profound effect on your physical, mental, as well as emotional health. These chemical messengers perform a significant role in managing your appetite, mood, and weight amidst other things. Normally, our endocrine...

Digital Detox For Improving Your Health

Digital Detox For Improving Your Health

Lot of us hold a digital addiction. Nearly half of the users of the smartphone admit they can’t survive without their smartphones. In this technology-driven world, it’s natural to spend a few minutes online...

Decluttering The Mind

Decluttering The Mind

As rational, intelligent beings, humans think a lot, process information a lot, and engage in a variety of actions throughout the day. Some of these qualities get ingrained so much so that they become...