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Effective Diabetes Management

6 Steps For Effective Diabetes Management

Diabetes education is the foundation of diabetes management as diabetes requires a day-to-day understanding of exercise, nutrition, medication, and monitoring. Managing your blood sugar levels within the scale prescribed by your doctor can be...

How-frequently-should-I-eat

How Frequently Should I Eat?

Whether you eat three times or six a day, there’s no hard and fast rule when it comes to eating. A lot of people like to eat smaller meals in short time intervals while...