During these unprecedented times of COVID-19 outbreak, the emotional well-being of people has hampered a lot. The feeling of anxiety, fear and many other psychological health concerns owing to stress, have become common amongst...
The outbreak of summer has started impacting our daily lives. With the gruelling heat waves from the sun, it has become an unbearable atmosphere outside our homes which has constrained everyone of us to...
COVID-19 pandemic has impacted the fitness vigilant people owing to closures of gyms and fitness centres until the next order of the government of India. The lockdown has made them stay home so work...
Let’s face the boredom generated in the corporate wellness program with time by spicing up with new creations on a regular basis. The best way to deal with that stress of boredom in your...
There is no doubt that the novel coronavirus has changed our way of living. The world is passing through a lockdown phase of indefinite period. Almost every business is temporarily shut down, corporate organizations...
The term ‘Work from Home’ gives a feeling of comfort and relieves a mental burden of travelling to the workplace and coming back after office hours. However, It is not always as easy to...
Is the change of the season taking a toll on your overall health and wellness? Do you very often get stuck with cold and flu? You might not always want to see the doctor...
Today the whole world is badly affected by the global epidemic Coronavirus/Covid-19. The tragedy has caused thousands of deaths already across the globe and is still not under control (view latest statistics). The Governments...
From the last several weeks, the news headlines are giving special attention to the Coronavirus disease. Many of us especially the people of 60+ age groups or with other health complications have shocked with...
Corona is a family of viruses, which can infect both humans and animals with cold-related diseases. The intensity of the infection varies from the common cold to acute respiratory syndrome. Follow these Do’s and...