Do you encounter a cloud of smoke when entering a club/restaurant? Are you frequently stuck in vehicles with smokers? Do your friends/ family members smoke? Are you suffering from other’s people habit of inhaling...
Medicines can certainly help the body recuperate from diseases, but they don’t work towards building a better immune system. Yoga, perhaps, is one of the most time-tested, effective, and consistent immunity boosters that we...
Have you ever thought about your daily germ encounter? Do you experience recurring ailments like a cold, cough to bog you down? Are you experiencing the growing menace of absenteeism and presentism? Have you...
If you are pregnant and working simultaneously, then stress is not new to you. While you experience changes in your body to accommodate the growing baby, there will be a few emotional changes coming...
Motherhood is a beautiful experience, a feeling that drenches the soul in pure bliss, body, and mind. It’s an everlasting commitment surpassing all species. All that you are, and all that you can be,...
“One of the researches in Canada found that breastfeeding infants, for the required spell, boost their immunity, which in turn helps them fight with various diseases and prevents early deaths.” According to the researchers,...
All of us prefer visiting a doctor only when we get sick, our health might not be giving us reasons to visit at that particular time, but annual checkups surely have their benefits. If...
In today’s cut-throat competition and the never so fast-changing world, it’s a constant motion for most. The relentless flow of information has consequently led to altered behavioral patterns, directing almost every facet of our...
Amongst conditions like cancer, tuberculosis, cardiac arrest, depression, back pain seems like something trivial to worry about, but much to everyone’s surprise, it has become one of the leading causes of disabilities in the...
Ever heard of undiagnosed diseases claiming life? Or prognosis being grave, because the intervention didn’t happen at the right time? It is rightly said, “Prevention is better than cure.” That’s what preventive health checkup...