Category: Lifestyle

Boost Emotional Well-being

5 Practices to Boost Emotional Well-Being

What’s the first word that comes to your mind when you think of wellness? It’s physical wellness for most, something that companies relate to generally. Physical wellness attracts attention as it can be measured...

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Yoga Asanas To Boost The Immune System

Medicines can certainly help the body recuperate from diseases, but they don’t work towards building a better immune system. Yoga, perhaps, is one of the most time-tested, effective, and consistent immunity boosters that we...

National Doctors Day

National Doctors Day

“Only a life lived for others is a life worthwhile.” – Albert Einstein. Talk about a profession unmatched in reverence, it’s the field of medicine that promptly comes to the mind. The marvel of...