Category: Lifestyle

YogaAsanastoboostthe_20-08-2018_04-50-58-PM

Yoga Asanas To Boost The Immune System

Medicines can certainly help the body recuperate from diseases, but they don’t work towards building a better immune system. Yoga, perhaps, is one of the most time-tested, effective, and consistent immunity boosters that we...

National Doctors Day

National Doctors Day

“Only a life lived for others is a life worthwhile.” – Albert Einstein. Talk about a profession unmatched in reverence, it’s the field of medicine that promptly comes to the mind. The marvel of...

OSTEOPOROSIS

Love Your Bones To Prevent Osteoporosis

As you age, your bones begin to weaken and unfortunately, osteoporosis is NOT inevitable. But fortunately, there is a lot you can do to prevent osteoporosis and strengthen and improve the health of your...

13-science-backed-ways-to-be-happier

13 Science Backed Ways To Be Happier

Happiness is something that everybody desires and craves to experience a lot more often as where happiness is involved, it is never too much and never enough. Sadly, we all have a genetic “happiness...

pros-and-cons-of-Fad-diets

Pros & Cons Of Fad Diets

Fad diets are considered among the meal plans that usually people who are suffering from obesity and want to lose weight consider. As what is always said about these diets, it is one that...