11 Ways To Stop Work-Related Back Pain

Whether it’s achy and dull or stabbing and sharp, back pain really makes it difficult to concentrate on your job. Unfortunately, several occupations —like a typical desk job, nursing, construction, or factory work — can place significant demands on your back.  Moreover, routine office work can also result in a  worsening back pain. Here we’ve come up with 11 ways you can follow to prevent work-related back pain.