Most people think burnout arrives like a loud alarm. Long hours, intense pressure, extreme fatigue. But in reality, burnout often begins quietly. It begins with something much smaller. Something you may not even notice. Something called micro-resentments. These are the tiny feelings that pinch you, irritate you, or make you

Where uncertainty and constant change are part of daily life, anxiety has quietly become a common emotional companion. Employees juggle deadlines, expectations, and evolving work cultures, often feeling the weight of “what ifs” and “what next.” While traditional ways to manage anxiety often focus on calming techniques or distraction, there’