Truworth Wellness

891 posts published

How CHROs Are Measuring The ROI Of Employee Wellness Programs In 2026?
employee wellness program

How CHROs Are Measuring The ROI Of Employee Wellness Programs In 2026?

For years, employee wellness conversations followed a familiar rhythm: launch the initiative, drive participation, celebrate the campaign, and report the numbers. Organizations organized health camps, introduced Employee Assistance Programs, encouraged webinar attendance, and rolled out digital wellbeing platforms. At the end of the year, HR teams could point to registrations,

The 5-3-1 Rule: The Social Wellness Habit You're Probably Missing
Mindful At Work

The 5-3-1 Rule: The Social Wellness Habit You're Probably Missing

Many employees spend entire workdays surrounded by people yet still feel socially disconnected. Workplace wellbeing conversations often focus on: NutritionFitnessSleepStressProductivityBut social wellbeing is frequently overlooked. Humans are not designed to function in emotional isolation for long periods. A lack of meaningful social connection can affect: MoodMotivationStress levelsEngagementPsychological resilienceThe challenge is