Desk Plant To Improve Employee Wellbeing
The physical workspace that you live in is more important to your health than you can imagine! Employees spend nearly 40 hours during the entire week at their desks, and this is the reason why a healthy workspace is important as it not only adds to your work performance but also takes care of your physical and mental health. The easiest ways you can make your workspace more enjoyable and a little healthier is by adding a plant. Also, various research has shown that a plant at your work desk, helps to boost your wellbeing and keep you happy at work.
Wellness Benefits of Office Plants:
Stress Relief
Employee deals with some or the other kind of stress in the office environment –this is the reason why workplace stress is such a growing issue in today’s society. Keeping a plant at your work desk can help reduce work stress to some extent and improve your mental wellbeing. Taking care of the plant is a relaxing hobby, moreover, adding a bit of greenery to the workspace has shown to help fight anxiety.
Air Quality
We all know that plants produce oxygen and absorb carbon dioxide. They also help in improving the quality of the air we breathe by removing harmful chemicals from the air – like benzene and formaldehyde. Breathing in cleaner air and more oxygen every workday will help keep you healthy and energized. Read more about improving the air quality inside the workplace.
Creativity
Everybody requires certain amount help once in a while in getting their creative juices flowing. Having a desk plant can do just that! The science behind this finding suggests that the color green is responsible for the boost in creativity. The color green sparks creativity because it reminds us of nature – which is stimulating to the mind.
Mood
Indoor plants not only promote happiness but also have a positive influence on your overall personality. Images of nature have been scientifically proven to help relax and stabilize your mood. When you’re in a better mood at work, you’ll feel mentally healthy and ready to tackle the day.
Productivity & Work Performance
Want to feel a bit more productive at work? Bring in a plant! Studies have found that seeing plants in your work space helps you stay focused and energized, which allows you to accomplish more and feel more productive.
If you’ve never had a desk plant before, try out one of these plants to get started:
Snake plant: These plants are extremely hard to kill (perfect for beginners!) and can go days without water. They’re also great at growing at room temperature.
Lucky bamboo: Lucky bamboo is a great plant for beginners. They require little watering and maintenance. Plus, if they start to get too tall, you can easily trim the stalks with a pair of scissors.
Cacti: Go for this plant if your desk is situated near a window that has some natural sunlight. They only need to be watered about once a week during warmer seasons and once every three weeks during the cooler seasons.
Lemon Balm: These scented plants can survive in the sunlight or in the shade and are difficult to kill. You’ll love the added boost you’ll get from the scent of lemon at your workspace.
Succulents: These tiny plants are as versatile as they are beautiful. And they only need to be watered about once a week!
Aloe plant: These plants can survive if you often forget to water them on a regular basis. In fact, watering them too much is worse than not watering them at all. They also one of the best desk plants to help purify the air around you.
In short, there are many wellness benefits of office plants so adding a plant to your workspace is an easy way to boost your overall wellbeing at work.