National Nutrition Week 2019
National nutrition week was originally launched on Sep 1, 1982, by the Food and Nutrition Board of India to make people aware of health problems caused by malnutrition. Since then the central government of...
Daily Insights on Workplace Wellness
Ways to Identify Mental Health Issues in the Workplace
Several types of research have concluded that improving the mental health of employees leads to a dropped rate of absenteeism & attrition and enhanced productivity and engagement at work. Corporate wellness programs are reshaping to...
Key HR Essentials for Inclusive Wellness Programs
One of the studies from Deloitte found that corporate wellness market size is predicted to expand to be worth $11.3 billion by the end of 2021. About 60% of the organizations within the United...
Increasing Healthcare Costs Lead to Stress in Employees: How Employers can Help
Lack of money is a prominent source of increased stress levels in our work and personal life. It adversely affects the productivity of employees in the workplace. Continuous increasing healthcare expenses is identified as...
Help your Employees to Get Good Sleep
“Sleep is the best meditation”- Dalai Lama Your body isn’t a machine and shouldn’t be treated like one. The passing decades saw a multitude of changes, the technology that leapfrogged us into a world...
Fit India Movement – Let’s Move toward Getting Fitter
“Hard work beats talent when talent doesn’t work hard.” – Tim Notke. Fitness is not a word; it’s a lifestyle. It’s your everyday commitment to a fit body, and mind. On this national sports...
Vision Wellness : How to Keep your Eyes Safe at Work
Employees are, frequently confronted with job-related eye injuries these days that require proper care and attention from an eye care professional. Doctors, as well as workplace safety experts, believe that the main reason behind employees...
5 Fun Ice-Breaking Activities for your Workforce
According to some researches, co-workers are one of the most preferred parameters for employees to like their jobs. A friendly environment and team help in the transition, making it smooth and immediate. Imagine coming...
5 Practices to Boost Emotional Well-Being
What’s the first word that comes to your mind when you think of wellness? It’s physical wellness for most, something that companies relate to generally. Physical wellness attracts attention as it can be measured...
Passive Smoking at Work: Implications and Tips to Avoid it
Do you encounter a cloud of smoke when entering a club/restaurant? Are you frequently stuck in vehicles with smokers? Do your friends/ family members smoke? Are you suffering from other’s people habit of inhaling...