Being human everyone has his own living habits. However, it is true for all of us that every single behavior, if followed for a long term, has a big impact on overall health. You...
Corporate wellness is an activity by which employers promote health and wellness culture at the workplace. It includes encouraging the workforce to have healthy meals, manage stress, exercise every day, and others. Many big...
We have entered through the winter season when days are getting shorter with some fog. This change in season gives the feeling of a lack of interest or excitement in performing daily tasks. Besides,...
The organizational complexities cause reduced productivity, innovation and employee engagement in the workplace. As per one of the major CEO survey, conducted by IBM and KPMG, Organizational complexity has an adverse impact on both...
Stressful situation at the workplace is common for employees. Here are the tips to stay positive in the stressful situations.
Young, enthusiastic, successful, city-bred individuals are ditching their cars and cycling to work. You could think of it as an initiative to save the planet or a new health fad, but there is no...
The world today has taken enormous leaps in technological advancements, and with that, the lines demarcating personal and professional lives have blurred too. There is a constant pressure to work more efficiently, owing to...
Employees spend most of their day at their workspace, so how you design your office will have a significant impact on the overall mindset of your employees, affecting their productivity either positively or negatively,...
Excessive sitting at the workplace or a sedentary lifestyle is the root cause of an array of ailments like cardiovascular diseases, diabetes, premature death, anxiety, depression, obesity, etc. Prolonged sitting affects almost the entire...
Human resources are one of the most critical components of an organization, with companies investing avidly in the employee wellness programs to factor in this dynamic force. Healthy and productive employees translate into a...