In a corporate culture, many culprits do exist to reduce the morale of employees such as monotonous routine, long working hours, project delivery deadlines and more. These culprits end up in creating a discouraged...
Increased ambitions of employees working in the corporate sector have compelled them to ignore their health & well-being completely. Focusing on health & well-being as much as we focus on professional goals will lead...
Although employers find it difficult to manage employees working from remote locations yet they need to adapt to this new normal during the COVID-19 crisis. In one of our previous articles, we explained the...
Corporate companies aiming to increase the productivity of employees & their retention and reduce the healthcare cost have started focusing on employee wellness programs. In today’s digital world if your company doesn’t have a...
As the world is going virtual owing to the global pandemic, people have started doing a workout at home. You can make many mistakes while working out at home without any expert’s guidance and...
The COVID-19 pandemic has caused stress for everyone and impacted the life of people globally. Such stress increase troubles for the employees who are already surrounded by various other stressors in their life. For...
There is a huge gape yet to be explored in terms of technology improving well-being at work Technology is useless unless it’s paving the way for new enhancements. The corporate wellness industry is passing...
The biggest challenge for the organizations after the relaxations given in the lockdown is to understand & adapt to the changed emotions, culture, habits and working methodology of the employees. Agility is known to...
Neurobics or neuro-aerobics are exercises to make your brain healthy. These exercises are aimed to engage various parts of the brain into various challenging activities, to keep them working, improve neural connections, increase the...
During these unprecedented times of COVID-19 outbreak, the emotional well-being of people has hampered a lot. The feeling of anxiety, fear and many other psychological health concerns owing to stress, have become common amongst...