Truworth Wellness - India’s Leading Health & Wellness Engagement Company (Page 3)

6 Factors that Influence the Workplace Health & Well-being of Employees

Employees are integral assets of any company who makes the company functional and contribute towards its growth. Without the dedication of employees, the company cannot achieve its goals in the required deadlines. The success or failure rate of the company totally depends upon how well its workforce takes the responsibilities

Workplace Healthy Eating Program

What Should A Workplace Healthy Eating Program Focus On?

Poor eating habits during the entire day in the workplace is the primary cause of various health problems in the workforce such as obesity, diabetes, hypertension etc. It increases presentism and absenteeism in the workplace which have adverse impact on business performance and productivity. Employers who seek to initiate a

How to Support your Mental Health while Working from Home

The term ‘Work from Home’ gives a feeling of comfort and relieves a mental burden of travelling to the workplace and coming back after office hours. However, It is not always as easy to work from home as it appears when you live with your family in a

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What are the 3 Cs of Crisis Management

Today the global pandemic COVID-19 has pushed the world towards a big crisis. It has made everything changed from the way we live to the way we work. The global economy is predicted to move to a big phase of recession as businesses have lost their way and rhythm to

Super Foods To Boost Your Immunity

Immune-Boosting Super Foods to Include in your Diet

Is the change of the season taking a toll on your overall health and wellness? Do you very often get stuck with cold and flu? You might not always want to see the doctor about these minor issues. However, if frequent allergies, infections, flu, fevers and cold have become your

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COVID-19 questionnaire for Employers

Today the whole world is badly affected by the global epidemic Coronavirus/Covid-19. The tragedy has caused thousands of deaths already across the globe and is still not under control (view latest statistics). The Governments of all countries have closed their borders for an indefinite time to avoid further spread

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How Social Distancing and Hygiene Practices Prevent Spread of Coronavirus

From the last several weeks, the news headlines are giving special attention to the Coronavirus disease. Many of us especially the people of 60+ age groups or with other health complications have shocked with this global outbreak. The infection caused by this virus can really be life-threatening for these age

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How to Support Health and Well-Being for Remote Employees

It has always been a prime challenge for organizations to engage employees who work from home or a remote location into the corporate wellness programs. It is not possible for remote employees to participate in perks offered by the companies as a part of compensation & benefit such as gym

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Coronavirus (Covid-19): How to Protect yourself and others

Corona is a family of viruses, which can infect both humans and animals with cold-related diseases. The intensity of the infection varies from the common cold to acute respiratory syndrome. Follow these Do’s and Dont’s to Lower the Risk Do’s Practice washing your hands

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Coronavirus (COVID-19) Testing- All you Need to Know

In this article, we will try to collate the relevant information regarding the testing procedure for Coronavirus which one has to undergo. It is important to know that these tests are required only when there are symptoms of infection or there has been close contact with people who have travelled

coronavirus

Coronavirus Myths and Guidelines to Reduce your Health Risk

Coronavirus is a virus that commonly affects animals. Recently there has been an outbreak of this virus which has caused disease resembling pneumonia in humans. This infection has mild symptoms initially that can lead to serious health complications. Don’t panic, take precautions and seek medical advice. Symptoms Fever,

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How to Frame an Ideal Work from Home Policy for your Employees

In today’s digital world where laptops, smartphones, wi-fi devices and many app-based platforms have made every corporate employee work from any part of the globe, work from home policy is accepted broadly by the employers. It is also very important to design an ideal policy for the employees

Psychological Wellness

Psychological First-Aid Guide for Everyone

Psychological well-being is equally important along with physical well-being for overall wellness of an individual. If you’re physically fit but not psychologically well, or vice versa, you won’t be a person socially satisfied and healthy. There may be number of reasons of stress in people who

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Practise these Self-improvement Techniques at Work

In today’s corporate world where the employees spent most of their time with continuously changing technology and try to perform competitively the best. It makes them frequently switch between their personal and professional roles and responsibilities. As a result, the employees start weakening the relation with their loved

Fitness Trackers

How to Encourage Your Employees to Move more

How? It is the responsibility of every employer to keep their employees physically active in order to gain their fitness levels as the only physically fit employees have greater engagement and productivity at the workplace. So what steps should an employer take to get the workforce moving for health, fitness,

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Ways to Improve Indoor Air Quality in the Workplace

According to the Environmental protection study (EPA), polluted air inside the workplaces causes productivity problems and increased absenteeism among employees due to poor health. EPA Indoor air quality plays a significant role in employees’ health and productivity. It causes various health issues in the workforce as the air inside

Chronic diseases at workplace

Ways to Detoxify Workplace for Better Employee Engagement & Productivity

While the majority of companies understand the significance of their employees’ safety, they do not pay much attention towards their wellness, and those companies that do prioritize corporate wellness tend to lose talent with time and potentially come across bottom line repercussions. It is very important to detoxify the

healthy workplace

How Wellness Program can Make Nutrition Simple for your Employees

Are you following a healthy breakfast routine? How do you know that exactly? When we talk about nutrition, many of us are confused. When we start to feel certain our diets and consider them healthy, out of the blue a new celebrity nutritionist arises — and of a sudden— what we

Coronavirus Outbreak: Workplace Safety Tips

The beginning of the year 2020 has brought the danger of deadly viral infection caused by the coronavirus, originated from Hubei, China and infecting the mass rapidly across the globe. The virus has affected whopping 60,000 people in China yet. According to the latest news, 2000 people have already

corporate wellness

How Workplace Wellness Can Help Companies Retain Top Talent

The cost of the company plays a vital role to retain top talents in the organization in order to provide them with the required benefits. Healthcare benefits are also one of these benefits as offering health benefits to the workforce tends to increase the cost of the company. So anytime

Ways HR Can Help Employees Achieve their Career Objectives

In this article, we have come up with some important tips for HR to develop a workplace culture to raise employees to their full potential and realize their career goals. It is the core responsibility of an organization to provide its employees with such a platform that they can explore

Office Ergonomics

Office Ergonomics Guide for Employee Well-being

Are you looking forward to reducing health care costs and worker’s compensation for your organization? Is enhancing productivity one of your organization’s core business objectives this season? If this is the case, then improving or establishing your company’s workplace ergonomics process must be on the top of

coworking spaces

Ways Coworking Spaces Help Employees Achieve Well-being Goals

What is Coworking Space? Coworking is a kind of working procedure in which employees from different organizations use shared office space. Coworking spaces help companies save their cost by allowing the use of common infrastructures such as office equipment and services. With integration with technology, coworking spaces can bring increased

health risk assessments

Importance of Health Risk Assessments and How it Save Money for Organizations

What is a Health Risk Assessment or HRA? Health risk assessment refers to a questionnaire that helps you identify health risks & nature of the lifestyle associated with you and track your complete health for the next few weeks or months. HRA questionnaire broadly belongs to the below topics Diet

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Corporate Health and Well-being Strategy to Support Multigenerational Workforce

For corporate organizations, there is no fixed set of rules and guidelines to keep their complete workforce healthy, happy, fit and engaged. Health and well-being strategies vary according to the age, interest and lifestyle of employees working in a corporate. As an employer, it becomes very challenging to opt for