Anger Management Why Does The Body Get 'Heated' When You're Angry? Imagine your body as a superhero team, and one of the superheroes is called "Adrenaline." When you get angry or upset, your brain sends a signal to release adrenaline into your bloodstream. Adrenaline is like the team leader, and it gets everyone else pumped up and ready for action. When
Anger Management How To Manage Anger At Work? Learning to stay calm at work is like having a special power. Remember what Victor Hugo said, "After a dark night, the sun rises." It's not just about being happy on your own; it's about sharing that happiness and making work a brighter place for everyone. Mindfulness is a great
