Help your Employees to Get Good Sleep
“Sleep is the best meditation”- Dalai Lama Your body isn’t a machine and shouldn’t be treated like one. The passing decades saw a multitude of changes, the technology that leapfrogged us into a world...
Tagged: Sleep Deprivation
Impact of Sleep Deprivation on Employee Productivity
In today’s “always-on”, globalized, and hyper-connected working culture, we often spend long hours at our workplace, at times to the grim detriment of our sleep. According to recent research, lack of sleep vitally hinders...