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Stress & Anxiety

A collection of 2 posts

Start Your Stop Smoking Plan With START
Cigarettes

Start Your Stop Smoking Plan With START

Quitting smoking can be very difficult, even for infrequent smokers. To successfully quit smoking, you not only require to improve your behaviour and cope with withdrawal symptoms of nicotine but also find a few healthy methods to control your moods. Preparing in advance on how to leave smoking can be

  • Content Editor
Content Editor Feb 12, 2019 • 1 min read
Managing Work Stress
Anger Management

Managing Work Stress

Stress isn’t always as bad as we think about it. A small amount of stress can assist in staying focused, energetic, moreover, prepare us for new challenges in the workplace. It’s what keeps us on our toes during a presentation or alert to prevent costly mistakes or accidents.

  • Content Editor
Content Editor Jan 16, 2019 • 1 min read
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