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Desk Yoga Poses To Relieve Stress At Work
stress at workplace

Desk Yoga Poses To Relieve Stress At Work

The workplace demands long hours, tight deadlines, and constant multitasking, leaving employees stressed and fatigued. The combination of mental strain and physical immobility can take a toll on both your mind and body. But there’s good news—desk yoga offers a simple and effective solution to manage workplace stress,

Truworth Wellness Nov 6, 2023 • 5 min read
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