workplace dehydration Ways To Add Electrolytes In Your Work Day You drink water all day at work. You carry a bottle to meetings. You refill it between calls. Yet by 4 pm, you feel tired, foggy, and strangely drained. The issue may not always be hydration. It may be electrolytes. Electrolytes are minerals like sodium, potassium, magnesium, and calcium. They
Dehydration at workplace Drinking Water For Workplace Success There’s no surprise to the fact that the majority of our time is spent in the workplace, mostly at our desks. And when we talk about our health we don’t usually take it as a priority, especially at work while we’re busy making projects at our computer
