Tips to Stay Productive During Winter Blues
We have entered through the winter season when days are getting shorter with some fog. This change in season gives the feeling of a lack of interest or excitement in performing daily tasks. Besides,...
Tagged: exercise
Exercise During Pregnancy
There are usually a lot of questions that come to our mind when planning our exercise during pregnancy. Physical exercise is a bodily activity that not only improves but also helps in maintaining physical...
Simple Office Exercises
Simply sitting on your desk for 10-hours a day without any exercise can be dangerous for your health. It can even make you feel sleepy and unproductive. Therefore, in order to keep the productive...