happiness

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Benefits of Employee Recognition Program: Why Employee Appreciation Matters?

Employee turnover can be a costly challenge for businesses. One of the principal reasons for employees leaving their jobs is a lack of appreciation. A simple "thank you" may seem like a minor gesture, but it can have a profound impact on fostering a sense of belonging and engagement within

Mindfulness

13 Science-Backed Ways To Be Happier

Happiness is something that everybody desires and craves to experience more often. When it comes to happiness, there's no such thing as too much, and we can never get enough of it. However, achieving and maintaining happiness can sometimes seem elusive, especially in our fast-paced, stress-filled lives. Half of our