In recent years, corporate wellness programs have come a really long way. With rising popularity, it’s secure to say that corporate wellness programs are just not a “fad,” any longer, they are here to...
2018 drifts towards mindfulness and holistic wellness, and we couldn’t be happier. The more people join this mindfulness train, the better it gets! This year the definition of “wellness” has broadened to include spiritual...
Since its introduction, mindfulness has been the buzzword in workplace wellness, and a lot of corporations have started to realize the benefits of practicing mindfulness in the workplace. Employees are usually over-connected. They’re re consistently...