Napping At Work Your Guide To Healthy Napping Taking a nap might seem like a luxury, but it can be a great way to recharge and feel better. Napping has been around for a long time, with people in ancient times and many cultures today taking short breaks to rest during the day. When we nap, our brains
Napping At Work Ways To Incorporate Napping At Workplace And Its Benefits Once considered a taboo, Napping on the job is now promoted due to its several benefits. Today, more and more companies are encouraging employees for a mid-shift snooze. And it is a wise practice. According to a survey, 29% of workers reported falling asleep or becoming dizzy at work, and
