office Office Politics: Resolving Conflicts/Issues At Work Office conflict and politics can create a toxic work environment that takes a toll on employees' mental health. However, companies can take proactive steps to promote a healthier workplace. By implementing a corporate wellness program, offering an Employee Assistance Program (EAP), and prioritizing mental health support, organizations can foster a
Health At Work 30 Ideas to Stay Healthy at Work Welcome to the world of work, where we hustle and strive for success! But amidst the busyness, let's not forget about our health. Luckily, staying healthy at work is doable. Picture this: eating tasty, nutritious food that fuels you up, doing quick stretches to stay fresh, and taking short breaks
wellness How To Make Time For Wellness When You Are Super Busy? Making time for wellness when you're super busy can be challenging, but it's essential for your overall well-being and productivity. Here are some strategies to help you prioritize wellness even when you have a busy schedule: Set Clear Priorities: Assess your tasks and responsibilities to identify what truly needs your
exercise Simple Office Exercises Simply sitting on your desk for 10-hours a day without any exercise can be dangerous for your health. It can even make you feel sleepy and unproductive. Therefore, in order to keep the productive juices pumping in your body, make an effort to keep moving every 30 minutes. Following are
