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Sedentary Lifestyle

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Is Your Sedentary Lifestyle Killing You Silently?
Avoid Sedentary Workplace

Is Your Sedentary Lifestyle Killing You Silently?

As we navigate our daily lives, glued to screens and confined to chairs, a quiet and concerning health threat looms – the sedentary lifestyle. In this era of convenience, our bodies pay a price for the comfort we seek. From creeping health issues to a general sense of sluggishness, it's time

Truworth Wellness Mar 3, 2023 • 4 min read
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