One fine morning wake up and decide that you’re going to work your best today. You glue yourself to your office chair, put your mind to the task, and manage to squeeze 10 hours without taking any rest breaks! You do at a stretch for three days.
What happens the next day? Your productivity level drops.
Taking wise, pre-planned breaks is one of the least harnessed but the most essential tools inside your productivity toolbox. The fact is rest breaks from work are not only important to those who are carrying out the jobs but also they are equally valuable to the employers, as improper break might lead to both productivity and health issues. Many workplace wellness companies have made the short breaks mandatory part of their wellness programs in which they cover different ways to take breaks during working hours to improve productivity
Mini breaks at work help you regroup, assimilate your thoughts, and recharge, thereby improving your concentration and productivity when you go back to the work in hand. So here, we’ve come up with 10 mini break ideas to get you started.