There’s a fine line between what you shouldn’t and should encourage your workforce to do. After all, you’re an important part of their everyday work life, therefore caring about their well-being is also your...
A diet that is wholly conducive to the practice of Yoga and spiritual progress is called a Yogic diet. Here we’re revealing some secrets of yogic nutrition that can help you attain a balance...
While eating on a budget is difficult, eating healthily on a limited budget is even harder. Yet, with a few clever tricks and a little bit of planning, eating well on a limited budget...
Leading a busy life can really make eating healthy a challenging task. After all, eating healthy demands effort and time that might seem way too much to fit into your daily routine. But what...
There are numerous diet trends that guarantee to slim you down, supply you with a lot of energy, and positively that change your life forever. Sadly, that’s usually just not the case. Whether it’s...
Mindful eating is eating with purpose and attention. It refers to using all your senses in choosing to eat food that is both satisfying to you and nourishing to your body, recognizing your responses...
Packing lunch for work can be a really excellent option especially when you’re taking steps toward a healthier lifestyle. It can taste better and also save your pocket. Either way, remember the following tips for a...
Leading a sedentary lifestyle can be really detrimental to your well-being and health. Unfortunately, various office jobs demand sitting at the desk for most of the day. When you’re stuck at a place for...
Connecting With The Unconnected Almost all organizations face a similar challenge of reaching and influencing their offline employees. Now the question is, how can you deliver and promote services to employees who aren’t online...
Building Engagement With Personalization In the present scenario, moving towards personalization is one of the most ubiquitous trends in business. Making things as meaningful, individualized and relevant as possible. According to a recent survey, nowadays,...