mental health - Truworth Wellness - India’s Leading Health & Wellness Engagement Company

International Men's Day: Supporting Men's Mental Health In The Workplace

In the corporate world, men face hidden challenges that affect their mental well-being. Societal expectations and internal pressures often create barriers that prevent open discussions about mental health. These challenges, coupled with the stigma surrounding men's mental well-being, lead to reluctance in seeking help and sharing struggles. Unspoken Challenges Men

Corporate Wellness Programs

Flexibility & Total Well-Being For Corporate Wellness

You might have seen companies rolling out those workplace wellness programs. You know, the ones that aim to keep employees healthy and happy? Well, guess what? These programs are here to stay. More and more companies are adopting them because they've realized that caring for their employees isn't just a

elements

Workplace Elements to Enhance the Mental Well-Being of your Employees

Employees spend most of their day at their workspace, so how you design your office will have a significant impact on the overall mindset of your employees, affecting their productivity either positively or negatively, and consequently affecting your company’s bottom line. Keeping the mental health of your employees, in

anxiety

Ways to Identify Mental Health Issues in the Workplace

Several types of research have concluded that improving the mental health of employees leads to a dropped rate of absenteeism & attrition and enhanced productivity and engagement at work. Corporate wellness programs are reshaping to explicitly target the mental health hurdles of employees in the workplace Challenges for Organizations to

health checkup

Annual Health Checkup : Significance And Benefits

All of us prefer visiting a doctor only when we get sick, our health might not be giving us reasons to visit at that particular time, but annual checkups surely have their benefits. If you are in an age bar below 40, you can go ahead once every 2 to

mental health

The Need For Mental Health & Well-Being At Workplace

It’s essential for an organization to encourage their employee’s physical health, as healthy workers perform superior on the job and also call for less time off for sickness. An excellent way to motivate your employees to stay healthy is to build a wellness program that will permit