Daily Insights on Workplace Wellness

National Nutrition Week 2019

National Nutrition Week 2019

National nutrition week was originally launched on Sep 1, 1982, by the Food and Nutrition Board of India to make people aware of health problems caused by malnutrition. Since then the central government of...

Identifying Mental Health Issues in the Workplace

Ways to Identify Mental Health Issues in the Workplace

Several types of research have concluded that improving the mental health of employees leads to a dropped rate of absenteeism & attrition and enhanced productivity and engagement at work. Corporate wellness programs are reshaping to...

Help your Employees to Sleep Better

Help your Employees to Get Good Sleep

“Sleep is the best meditation”- Dalai Lama Your body isn’t a machine and shouldn’t be treated like one. The passing decades saw a multitude of changes, the technology that leapfrogged us into a world...

Fun Activities in Office

5 Fun Ice-Breaking Activities for your Workforce

According to some researches, co-workers are one of the most preferred parameters for employees to like their jobs. A friendly environment and team help in the transition, making it smooth and immediate. Imagine coming...