Why Time Off Is Great For Employee Productivity
In case you are an owner of a business, it is quite probable that you like to see your workforce in the office at all time possible. Seeing employees working probably make feel reassured...
Daily Insights on Workplace Wellness
Fun Ways To Become More Healthy And Productive At Work
Whether you’re a part of a newly established start-up with a couple of people or sitting at a multi-national corporation, if wish to boost productivity and morale, there are always some effective, creative, and downright fun...
Surefire Tips To Build Your Focus At Workplace
Finding it difficult to focus at work? Turn things around by changing the way you operate- building good habits and setting goals. Avoiding distractions, however, is not a Herculean task. Just like getting to...
Transform Your Office Into A Productive Workplace
Is your office boring and dull? Do you wish your workplace to encourage creativity and productivity rather than stifling it? Yes! It is possible! Here we’ve come up with some simple tips to transform...
3 Reasons To Stop Eating At Desk Right Away
We all understand that eating at desk isn’t really good for us, but we still keep on doing it, anyway. In spite of the growing number of employee wellness programs out there, majority of...
Benefits of Eating Seasonally & Locally
While a lot of us get excited about the idea of eating seasonally and locally, going back to roots and hunting for foods isn’t realistic for most of us. So how should we make...
Know How Regular Exercise Makes You Smarter
If you think that your muscles are just for gym rats or meatheads then its time to think again! Did you know that exercising just half an hour a day can actually transform you...
Calm Your Sugar Craving With These 5 Healthy Foods
While you might be trying to eat healthily and cut back on sweets, chances are, most of your co-workers might not be doing the same. Office “cake culture” definitely plays in role in many...
Top 5 Features Every Wellness Portal Should Have
Nowadays, wellness programs make use of web-based tools to administer and organize and wellness programs. These web-based computer systems are known as “wellness portals”. These portals help in driving healthy behavior among individuals with the help...
3 Workplace Wellness Statistics Every Employer Should Know
1. Corporate Wellness Programs Improve Employee Health Behaviors The soul of every great wellness program is “behavior change”. With the right motivation, skill, education, tools, and social support, people tend to change behaviors. Wellness...