productivity - Truworth Wellness - India’s Leading Health & Wellness Engagement Company

Employee Engagement Challenges You Might Be Facing At Your Workplace

"A disengaged workforce proves to be detrimental in all aspects such as lowered productivity, high employee turnover, absenteeism, reduced work morale, etc."Human resources are one of the most significant factors in any organization, owing to their dynamic nature. In today's fiercely competitive business landscape, it takes a concerted effort

gratitude

The Power of Gratitude And Ways To Practice It In The Workplace

Gratitude is a powerful emotion that holds tremendous value in both our personal lives and professional endeavors. Gratitude means saying "thank you" and appreciating the efforts of your coworkers, even when you're working remotely. In this blog, we'll explore why gratitude matters in a remote work setting and share simple

employee wellness program

How To Increase Employee Engagement In Corporate Wellness Programs

Corporate wellness programs have the potential to bring about amazing results when employees actively engage and adopt healthier lifestyles. Increased productivity, improved morale, and lower healthcare costs are just a few of the benefits for employers. However, many employees view wellness programs as a mandatory requirement imposed by their superiors

mindfulness in workplace

Mindfulness Training: A Game Changer In The Workplace

Mindfulness is described as an ancient as well as an integral segment of various meditation practices. So when it comes to the workplace and modern life, what exactly does it have to do with it? In what ways is mindfulness playing its role in the modern lifestyle? Mindfulness, the idea

energy

Know How Regular Exercise Makes You Smarter

The stereotype is that exercise is just for gym rats or muscle enthusiasts; it is for everyone, including those aspiring to boost their intelligence. Engaging in just 30 minutes of daily exercise can contribute to a significant transformation in cognitive function. While it might not turn you into the next

corporate health

6 Factors that Influence the Workplace Health & Well-being of Employees

Employees are integral assets of any company who makes the company functional and contribute towards its growth. Without the dedication of employees, the company cannot achieve its goals in the required deadlines. The success or failure rate of the company totally depends upon how well its workforce takes the responsibilities

productivity

5 Factors that can Affect your Productivity

Your business is as healthy as your employees. If your workforce is not performing according to the expectations, bottom line and productivity are destined to fall. Several factors can hold your employees back, this leads to wasting money, time as well as losing the ground to competitors. But people aren’

Absenteeism

4 Workplace Wellness Statistics Every Employer Should Know

Organizations offer numerous benefits to their workforce including essential amenities like pensions, retirement plans, maternity leaves, etc., to attract talent and retain it. One of the perks that have gained a lot of traction in recent years is corporate wellness programs. Every company needs to have a productive workforce to

engagement

Connection Between Employee Engagement and Wellness : Statistics

For a long time, concepts like employee engagement and wellness were sidelined for the human resources department and not integrated into the central business strategy, but not so today. Our world has changed, and so our lifestyle choices. Millennials, today, are looking for workplaces with purpose and meaning. Research suggests

business

HR Strategies to Foster Engagement at Workplace

It takes a lot to keep a business afloat, a coherence and symmetry amongst all the elements. And human resources stand as the backbone of that organizational structure. When you keep your employees committed to your cause, they bounce back with the highest rewards possible. Strategizing for a successful business

employees

Embrace Workplace Yoga Sessions to Lower Employee Stress, A Research Review

As per the recent research review conducted by Occupational Medicine, People who give importance to yoga at the workplace remain less stressed than the ones who don’t. It is found in the research that almost 30% of employees stay stressful at the workplace which negatively impacts their health

digital

How Does Wearable Technology Help in Workplace Wellness?

The world has gone through digital evolution over time and it will continue to evolve more as the technology is enhancing rapidly. Digital technology has changed the way employees or employers work in organizations. Smartphones have enabled hiring managers to schedule their meetings or interviews through the app. Employers have

Napping At Work

Ways to Incorporate Napping at Workplace and its Benefits

Once considered a taboo, Napping on the job is now promoted due to its several benefits. Today, more and more companies are encouraging employees for a mid-shift snooze. And it’s a wise practice. According to a survey, 29% of workers reported falling asleep or becoming dizzy at work, and

performance stress

How To Cut Employee Stress And Boost Productivity

In the present scenario, stress at a certain level is unavoidable at the workplace. And the inability to channelize that stress can lead to various psychological and physical problems, including depression and heart disease. Instead of being an asset to the company a stressed-out employee becomes more of a liability,

productivity

Impact of Sleep Deprivation on Employee Productivity

In today’s “always-on”, globalized, and hyper-connected working culture, we often spend long hours at our workplace, at times to the grim detriment of our sleep. According to recent research, lack of sleep vitally hinders the ability an employee to perform at their best and at times if very often