Daily Habits that Separate High Achievers from Crowd
Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny. ― Samuel...
Tagged: workplace
5 Practices to Boost Emotional Well-Being
What’s the first word that comes to your mind when you think of wellness? It’s physical wellness for most, something that companies relate to generally. Physical wellness attracts attention as it can be measured...
The Future Evolution of Workplace Wellness Programs
Workplace wellness programs are necessary to improve business performance and to make your workforce healthy. The future of wellness indicates a rapid evolution in the industry of workplace wellness, characterized by novel innovative solutions...
Facts on Employee Assistance Program
The Positive Impacts Employee Assistance Program (EAP) can Have on your Business Return on investment (ROI) – the right employee assistance program can generate significant returns for the employers. According to a study, each...
Workplace Stress, A Leading Concern for Indian Companies
As per the new report by Kronos Incorporated, India is the most overworked country in the world where workplace stress is the most common health concern to fight with by the corporates. The report...
Migraine in the Workplace: How Employers should Address it
Migraine is a result of recurring headaches which makes one half of the head pain terribly. The pain triggered through migraine can last from 2 to 48 hours. It is generally followed by other...
Embrace Workplace Yoga Sessions to Lower Employee Stress, A Research Review
As per the recent research review conducted by Occupational Medicine, People who give importance to yoga at the workplace remain less stressed than the ones who don’t. It is found in the research that...
How Digital Technology Helps in Workplace Wellness
The world has gone through digital evolution over time and it will continue to evolve more as the technology is enhancing rapidly. Digital technology has changed the way employees or employers work in organizations....
Obesity in the Workplace: Managing Obesity through Wellness Programs
What is Obesity? Obesity is the result of the difference between energy intake and energy expended in your body. When your body has less energy expenditure through metabolism or physical activity than the energy...
Workplace Wellness : Walking Meetings to Boost Employee Productivity
Taking into account the amount of time individuals spend at work, it makes sense to consider the possibilities for enhancing physical activity in and around the workplace. An active workforce carries lots of benefits...