Daily Insights on Workplace Wellness

Corporate Wellness & AI

Corporate Wellness & AI

The marketplace of smartphones and wearable technology has been evolved a lot from the past few years. These devices include a variety of features for sensing and monitoring physical activity level, heart rate (HR),...

You are what you eat

You Are What You Eat!

We all know the effects food has on our physical health, however, according to a study released by the International Labor Organization, the foods you consume can also affect your productivity and performance at...