In recent years, corporate wellness programs have come a really long way. With rising popularity, it’s secure to say that corporate wellness programs are just not a “fad,” any longer, they are here to...
Stress and anxiety can get overbearing. The work pressure, the ever-growing family responsibilities, fluctuating work timings with ever-increasing pressure to perform. Such stress hardly leaves any room for relaxation even if we want to...
If employee wellness isn’t a priority for your organization, you may require to reevaluate. A healthy team is more productive, fulfilling, and has less employee turnover. So if in case, you’re looking out for...
In our lives, we all have at some point or the other experienced that feeling of excessive pressure called stress. It generally happens when you’re stuck in traffic and are already running late to...
Meet Neha. Neha eats breakfast on the way to the office in her car or at her workstation when she is on for work…if she eats breakfast at all. Most of the days she...
Over the last decade, a great surge is observed among the companies taking various wellness initiatives, for example, free gym memberships, to enhance employee wellbeing. But in reality, are these initiatives, planned to enhance...
With reference to WHO’s latest estimates, between the years 2005-2015, there has been a steady increase of 18% in people dealing with depression, that is nearly 300 million people. Several people around us, who...
Smoke from tobacco is considered a hazard at the workplace because of the massive risk it causes to human health. Employers who take actions to implement smoke-free policies at the workplace are less exposed...
The marketplace of smartphones and wearable technology has been evolved a lot from the past few years. These devices include a variety of features for sensing and monitoring physical activity level, heart rate (HR),...
Simple Workplace Wellness With the growing trend of workplace wellness in India, more and more employers are trying to embrace employee wellness programs for the betterment of their employees and organization. This year, more workplace wellness programs...