Truworth Wellness - India’s Leading Health & Wellness Engagement Company (Page 27)

How To Build A Community Culture In the Workplace?

Imagine walking into a workplace where you feel valued, connected, and inspired by your colleagues. In today’s hectic world, where deadlines loom and pressures mount, having a strong sense of community at work can make all the difference. When employees forge meaningful relationships with their coworkers, it not only

Why Employee Wellness is Top Priority for Companies after Coronavirus Pandemic

The global economy is passing through a tough phase of a recession caused by coronavirus pandemic. This has made the corporate world put employee health & well-being on the top of the priority list. Workplace wellness measures amid this crisis can be an investment for a corporation that will turn

Ways HR Can Manage Employee Well-being in the Workplace amid COVID-19 Crisis

Global pandemic COVID-19 has emerged to severely impact the corporate world including every individual employee and the way the workforce performs its duties in the workplace. The pandemic has changed the way of controlling the workplace atmosphere in terms of health and well-being. Businesses need to get prepared to protect

corporate health

6 Factors That Influence Workplace Health & Well-being

Employees are the backbone of any organization, ensuring its functionality and driving its growth. Without their dedication and hard work, no company can achieve its goals within the desired timelines. The success or failure of a business heavily depends on how well its workforce fulfills the responsibilities assigned to them.

3 cs

What Are The 3 Cs Of Crisis Management?

In today's world, crises can disrupt our lives and businesses. These disruptions force organizations to adapt rapidly, making crisis management a crucial skill for sustainability and success. During challenging times, leaders often emphasize the "3 Cs" of crisis management: Care, Compassion, and Convey Optimism. Let's explore these principles in a

Super Foods To Boost Your Immunity

Immune-Boosting Super Foods To Include In Your Diet

A strong immune system is your body’s defense against illness and infections. While good sleep, regular exercise, and stress management play a key role in maintaining immunity, your diet can make a significant difference too. Eating the right foods can provide your body with the nutrients it needs to

coronavirus

COVID-19 questionnaire for Employers

Today the whole world is badly affected by the global epidemic Coronavirus/Covid-19. The tragedy has caused thousands of deaths already across the globe and is still not under control (view latest statistics). The Governments of all countries have closed their borders for an indefinite time to avoid further spread

coronavirus

How Social Distancing and Hygiene Practices Prevent Spread of Coronavirus

From the last several weeks, the news headlines are giving special attention to the Coronavirus disease. Many of us especially the people of 60+ age groups or with other health complications have shocked with this global outbreak. The infection caused by this virus can really be life-threatening for these age

app

How To Support Health And Well-Being For Remote Employees?

It has always been a prime challenge for organizations to engage employees who work from home or a remote location into the corporate wellness programs. It is not possible for remote employees to participate in perks offered by the companies as a part of compensation & benefit such as gym

coronavirus

Coronavirus (Covid-19): How to Protect yourself and others

Corona is a family of viruses, which can infect both humans and animals with cold-related diseases. The intensity of the infection varies from the common cold to acute respiratory syndrome. Follow these Do’s and Dont’s to Lower the Risk Do’s Practice washing your hands

coronavirus

Coronavirus (COVID-19) Testing- All you Need to Know

In this article, we will try to collate the relevant information regarding the testing procedure for Coronavirus which one has to undergo. It is important to know that these tests are required only when there are symptoms of infection or there has been close contact with people who have travelled

coronavirus

Coronavirus Myths and Guidelines to Reduce your Health Risk

Coronavirus is a virus that commonly affects animals. Recently there has been an outbreak of this virus which has caused disease resembling pneumonia in humans. This infection has mild symptoms initially that can lead to serious health complications. Don’t panic, take precautions and seek medical advice. Symptoms Fever,

Psychological Wellness

Psychological First-Aid Guide For Everyone

Psychological well-being is just as crucial as physical health for the overall wellness of an individual. True well-being lies in achieving harmony between the body and the mind. If you’re physically fit but mentally unwell, or vice versa, your overall quality of life and social satisfaction will suffer. In

affirmations

Practice These Self-Improvement Techniques At Work

Whether you're an entry-level employee or a seasoned professional, adopting effective self-improvement techniques can significantly enhance your performance, satisfaction, and prospects at work. In this comprehensive guide, we'll delve into 10 robust strategies, presented in a manner that even a school student can understand, to help you excel in your

iaq

Ways To Improve Indoor Air Quality In The Workplace

Indoor air quality (IAQ) is very important for employees' health and productivity. Most people spend a large part of their day indoors, and the air inside workplaces can sometimes be more polluted than the air outside. Poor indoor air can lead to health problems like allergies, breathing issues, and tiredness,

Coronavirus Outbreak: Workplace Safety Tips

The beginning of the year 2020 has brought the danger of deadly viral infection caused by the coronavirus, originated from Hubei, China and infecting the mass rapidly across the globe. The virus has affected whopping 60,000 people in China yet. According to the latest news, 2000 people have already

coworking spaces

Ways Coworking Spaces Help Employees Achieve Well-being Goals

Whether you’re a freelancer, remote worker, or part of a growing team, the challenges of isolation, stress, and unhealthy routines can take a toll on your overall well-being. Traditional office spaces often lack the flexibility or amenities needed to address these issues, leaving professionals feeling drained and uninspired. This

health risk assessments

Implementing HRA Can Save So Much Money For Organizations!

Health risk assessment refers to a questionnaire that helps you identify health risks & nature of the lifestyle associated with you and track your complete health for the next few weeks or months. HRA questionnaire broadly belongs to the below topics Diet and NutritionFitnessEmotional Health such as stress and mental

productivity

5 Factors That Can Affect Your Productivity

In today’s busy corporate world, being productive is more important than ever. Employees at all levels feel the pressure to get results while managing many responsibilities. Whether you're a project manager coordinating tasks or a team member handling deadlines and meetings, staying productive can often feel challenging. The modern

disengaged employees

Ways To Identify And Energize Disengaged Employees

Disengaged employees are those who, despite being physically present at work, fail to engage meaningfully with their tasks and responsibilities. They often go through the motions, pretending to work, but their lack of genuine involvement and enthusiasm means they do not effectively contribute to the business's goals. This lack of

apprenticeship

How Strategic HR Can Make Employees Globally Competitive Through Apprenticeship

Every organization, irrespective of its business model or industry type, grows because of a significant contribution made by the employees working there. The pace at which the world is moving towards globalization suggests a possibility of rising global competitiveness among companies. The rapidly evolving technology has established a favorable infrastructure

encourage

How to Help Employees Stay Determined about Wellness Goals during Holidays

The holiday season will start as we’re about to enter Christmas and the New year 2020. During this long festive break, many of your employees might discontinue the healthy habits which they have learned during the entire year in the company’s wellness program. It is common

corporate wellness

Rising Trends that will Enhance Corporate Wellness Industry in 2020

Corporate wellness is an activity by which employers promote health and wellness culture at the workplace. It includes encouraging the workforce to have healthy meals, manage stress, exercise every day, and others. Many big corporate wellness companies are striving to implement advanced corporate wellness platform to provide digital health benefits

blues

Tips To Stay Productive During Winter Blues (For Remote Workers)

The winter season can bring its own set of challenges, especially for remote workers. Shorter days, colder temperatures, and the temptation of staying cozy inside can all contribute to feelings of lethargy or even mild depression, commonly known as the "winter blues." As a remote worker, it’s easy to

management

Strategies To Simplify Your Workplace Complexities

In today's fast-paced and ever-evolving business landscape, organizational complexity has become a significant challenge for companies worldwide. The intricate web of processes, rules, and hierarchies can hinder productivity, stifle innovation, and negatively impact employee engagement. Recognizing the adverse effects of complexity, leading organizations are now prioritizing efforts to simplify their